EMPOWERING YOU through online fitness & nutrition coaching

EMPOWERING YOU
through online fitness & nutrition coaching

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Popular Programs

If you’re ready to break-up with fad diets and stop the yo-yoing, FLA is the place for you! FLA’s nutrition strategies are evidence-backed, with practical yet effective workout programs plus support from coaches who have gone through this journey before. Fit Life Academy’s coaching & programs are guaranteed to transform your health!

Monthly Workouts

Unlock your potential with our monthly workout program designed to transform you from a beginner to an advanced lifter in just one year! With no commitment required and starting at only $24.95 per month, you’ll gain expert guidance and the support you need to achieve your fitness goals!

1-on-1 Coaching

Achieve your health and physique goals with FLA’s personalized 1-on-1 coaching program, offering a customized experience tailored just for you. With month-to-month flexibility and no commitment required, your dedicated coach will support and guide you every step of the way.

The VIP Experience

Experience a complete mind and body transformation with “The VIP Experience,” our exclusive 12-week coaching program. You’ll work intensively with Coach Mallory, who provides you with personalized guidance and daily accountability to achieve your dream results. Spots are limited!

About the Founder

Coach Mallory King

I’m Mallory King, Certified Personal Trainer & Nutritionist, and creator of Fit Life Academy. After struggling with my weight since 2nd grade, I finally had my “aha-moment” at 21 years old when I stepped on the scale at the doctor’s office and was told I was borderline obese. Hearing those two words was the wake up call I needed to take back control of my health.

In 2012, I embarked on my journey of losing 100lbs. I documented my progress on Instagram and was always transparent about the struggles of a massive weight-loss journey. I became passionate about helping others fall in love with a healthy lifestyle, and in 2014 I got certified and began coaching. I’ve coached over a thousand clients in the past decade, and everything I’ve learned has been brought to Fit Life Academy to serve you.

At Fit life Academy, you’ll find compassionate care mixed with evidence-backed strategies, and a community of members ready to support you! Fit Life Academy is for every body, no matter your goal or you’re starting point. It’s time to take your health journey to the next level today!

 

It never hurts to
REACH OUT!
We're here to help.

Tell us what program you’re most interested in and we’ll connect you to one of our amazing coaches who can help find the best program for you!

    Listen now!

    Check out our Founder's Podcast,
    Mentality with Mallory

    Tune in for some one-on-one time with FLA’s CEO and VIP Coach, Mallory King! Get nutrition, fitness, and mindset advice that’s practical and transformative!

    Find the Fit Life Academy podcast on these platforms.
    Listen on Spotify
    Listen on Apple

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