This one-of-a-kind 12-week coaching program blends evidence-backed eating & exercise strategies with brain-based tools that produce rapid, life-changing results. Finally stop spinning your wheels and achieve your goals.
Ready to break-up with fads and say f*ck yeah to your dream transformation?
Like most of my clients before they started working with me, you’re tired of spinning your wheels.
You’ve tried other programs in the past, just to be given a cookie-cutter plan that’s impractical for your individual needs.
You’ve worked with other coaches that end up giving you generic one-sentence responses before ghosting you after a couple of weeks…
You're not failing those other programs; those programs are failing YOU!
Even when you’ve implemented proven strategies, you struggle to see them through. You’re motivated for a few weeks, then inevitably fall off. You get wrapped up in negative self-talk and dive face first into f*ck it mode.
You feel alone in this, but deep down you know you’re capable of more, and you’re over feeling stuck.
You’re ready to end the years of yo-yo dieting, and you’re committed to falling in love with food and fitness as an act of self-care.
Client Results
12 Weeks of VIP Coaching Includes...
Custom Nutrition & Workout Program
You’ll complete an in-depth questionnaire so I can get to know you and your goals. Nutrition strategies are fully customized for you and may include food tracking or mindful eating implementation. Workout program is tailored to your equipment available and includes video demos & unlimited personalized form checks.
Weekly Check-in & Monthly Video Call
Each week you’ll check-in using FLA’s Progress Tracker, where I review your nutrition adherence, workout progress, and mindset markers for the week. During this review, I provide you with personalized feedback and adjust your program as needed. Each month, we meet for a 45-minute video call to keep you on track.
Daily Text Support
In between your weekly check-ins, you’ll have direct access to me via text or email. Clients are encouraged to reach out frequently throughout the week to ask questions, voice concerns, and celebrate wins. You will never receive a scolding or judgement. Open and honest communication leads to rapid results.
The Investment: $997 for 12 weeks
or 3 payments of $347
Compassionate Care You've Been Craving!
Hi! I'm Mallory King
After struggling with my weight since 2nd grade, I finally had my “aha-moment” at 21 years old, when I stepped on the scale at the doctor’s office and was told I was borderline obese. Hearing those two words was the wake up call I needed to take back control of my health.
In 2012, I embarked on my journey of losing 100lbs. I documented my progress on Instagram and was always transparent about the struggles of a massive weight-loss journey. I started receiving a lot of questions about how I was able to see results.
I became passionate about helping others find their freedom, and in 2014 I got certified in Sports Nutrition and Personal Training. I have worked with THOUSANDS of women in some capacity ever since.
