Looking for a delicious and kid-approved way to get more veggies into your meals? Try my Parmesan Zucchini Fries recipe, a staple side dish for many of our dinners. These crispy, cheesy fries are perfect for summer and pair wonderfully with chicken or pasta. Easy to make and a hit with the whole family, they’re a fun and tasty way to enjoy your vegetables!
Ingredients
- 2lbs zucchini, ends cut & halved, cut into 1/2 inch fry strips
- Cooking spray
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 1/2 cup shredded Parmesan
Directions
Preheat oven to 425 degrees. In a shallow bowl add zucchini strips, garlic, salt, pepper, paprika, and parmesan. Toss to coats. Place on a baking sheet that has been coated in cooking spray. Bake for 25-30 minutes or until crispy. Enjoy!
Nutrition Information
Servings: 6, Serving Size: 1 cup, Calories: 53 Fat: 2g Carbs: 5g Protein: 4g Fiber: 2g
Mallory King is the founder of Fit Life Academy, a certified personal trainer, and a sports nutritionist passionate about helping women transform their health, fitness, and confidence. With years of experience in fitness coaching and nutrition guidance, Mallory has helped thousands of women lose weight, build strength, and create sustainable healthy lifestyles.
Through her blog, Mallory shares expert fitness advice, healthy recipes, workout tips, weight-loss strategies, and motivation designed specifically for busy women who want real, lasting results. Her approach focuses on balanced nutrition, effective workouts, and mindset shifts that make healthy living practical and achievable.
Mallory’s mission is to empower women to take control of their health, build strong bodies, and create a fit life they love through simple, sustainable habits that support long-term wellness.
