In this episode, I speak with therapist Tiffani Domokos about facing trauma and starting your healing journey. Tiffani Domokos, M.A., LPC is a mama, wife, Enneagram 4, therapist and change strategist who has coached and counseled hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships using trauma-informed and body-based practices for healing and self-compassion. She has a passion for seeing mamas live fully into all they were created for in motherhood and beyond. We also delve into why she decided to become a therapist in the first place as well as what freezing and fawning mean and how they affect your emotional state and overall relationship with your body.

Link to Tiffani’s free download: https://tiffanidomokossoothefreebie.ck.page/2c19a22ce5